EXCEL CLASSES
Excel Fitness offers small group classes, which allows tailoring to each individual, but as part of group or team of people aiming to achieve their own fitness goals. The timetable and description of each class is listed below.
Prices:
3 classes per week (for one month) - £45
4 classes per month - £30
Pay as you go - £10 per class
We offer a standing order on the 1st of each month, with no contract.
Monday
18:00
Excel STRENGTH CIRCUIT
45 minutes
Designed for all levels focusing on strength and endurance.
TUESDAY
18:30
EXCEL FUNCTIONAL TRAINING
45 minutes
A complete circuit for all levels, leaving no areas of fitness ignored.
WEDNESDAY
06:30
Excel high volume
45 minutes
A wake-up session to kick-start your day with lots of reps!
THURSDAY
18:30
Excel CONDITIONING
45 minutes
A balanced circuit for an all over body tone.
FRIDAY
06:30
EXCEL H.I.I.T
45 minutes
A high-intensity workout based around various interval training methods used for the ultimate fat burning session.
